After a month of hills we'll venture into the flats and work on a strong finishing kick. We'll still cover 4-6 miles total but the emphasis will be on the final push to the finish line. If we get really good at it we'll work on a finish line dance too!
See you Wednesdays at 6pm!
Subscribe to:
Post Comments (Atom)
This definitely sounds like something I would be interested in.
ReplyDelete